chanda
@chanda
25
Mom, Parent who like Self Improvement, Business, Writing and try to beat all life challenges and emerge as a winner.
Followers
179
Following
6
Resource Credits
Available
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Website
http://www.fitnessmom.online
Created
2016-08-06 14:15
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chanda
arms
7y
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Ideas for Losing Weight, Exercise, Slimming Belly Fat, Tummy, Waist, Arms, Women, Awesome over 50
Ideas for Losing Weight, Exercise, Slimming Belly Fat, Tummy, Waist, Arms, Women, Awesome over 50
Hey awesome ones. Heather here and you know what? I am setting my sights on losing a little bit of weight and I'm talking around the belly here. I think all of you guys know but your your tummy and I don't
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chanda
3000
8y
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3000+ Calorie Meal Plan - Meal Plan for Muscle Gain
3000+ Calorie Meal Plan - Meal Plan for Muscle Gain
In this video I'm going to show you an easy 3200 calorie meal plan that you can follow to make some gains. In this article, I give you all tips and tools that you need to defeat yourself and crush the
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chanda
food
10y
My Favourite Energy Boosting Drink: Beetroot, Apple, Carrot Smoothie
My Favourite Energy Boosting Drink: Beetroot, Apple, Carrot Smoothie
This is a very simple and easily digestable drink that I make every day for boosting energy. It only takes 5 minutes to prepare and I only use three ingredients plus ice water. The ingredients contained
chanda
story
10y
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How walking assisted in my healing from an imminent stroke. (Featuring New Author @chanda)
How walking assisted in my healing from an imminent stroke. (Featuring New Author @chanda)
With life you never know what tomorrow has in store for you.  Here I am writing a story about what actually happened to me three months ago. I would like to inspire those who are suffering from
chanda
introduceyourself
10y
Screw Challenges, what I need is Self- Discipline - plus free tools that I already have. (Reposted Profile Pic Included)
Screw Challenges, what I need is Self- Discipline - plus free tools that I already have. (Reposted Profile Pic Included)
**My Profile** [Imgur]( Name: Juliet | Steemit ID: @chanda ------------ | ------------- Country: South Africa | Links: @steemit #steemit Hey Steemers! My name is Juliet Julius and my friends call me JJ.
chanda
introduceyourself
10y
Screw Challenges, what I need is Self- Discipline - plus free tools that I already have.
Screw Challenges, what I need is Self- Discipline - plus free tools that I already have.
#Hey Steemers! My name is Juliet Julius and my friends call me JJ. #I’m an Entrepreneur, Kindle Publisher, Bookworm, Lover of Wine & Food, Health & Fitness Fanatic. I am excited to be here where