My idea of doing this post is to see if what they said about the properties of that plant are true, scientifically called , many call it "the tree of life" according to WIKIPEDIA, its origin is from India, and its growth occurs in all types of soil.
The most outstanding properties of the moringa is that it has high contents of vitamins such as A, B, C, calcium, iron.
The most outstanding benefits of moringa are: it helps to lose weight, since it acts by purifying the body through urine and feces, in medicine, helps with cancer, diabetes, pain, is anti-inflammatory and anti-spasmodic. In short, the tree is miraculous as they say around there.
The most appropriate and least unpleasant way to consume it is infusions, because I have seen that recommend the leaves, fruits, flowers and seeds, but really the taste is not very pleasant, I have consumed it sometimes, and it is worth noting that I have done it through a tea, simple in an infusion of some dried leaves of the plant, I will not deny that it is very beneficial for health but I must emphasize that consumption after a certain time, can cause insomnia, many people get carried away by what they say, I consider that everything has a side effect like a tree, nature is full of harmful things.
