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catieleta
@catieleta
42
Fitness | Health | Life | Videos | Wonderwoman | Steemit Lover because the brain does not pay attention to boring things ;)
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479
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https://www.instagram.com/catieleta
Created
2017-07-09 03:00
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catieleta
dailyquotes
9y
Lessons in Life #002 - HOME is where your HEART is... But my heart is mine...
“Home is where your heart is” My heart is mine. And it’s always with me. So the beach is home. 🏖💕 When someone asks me where my home is, I answer: wherever I feel happy. Not everyone understands that
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catieleta
philosophy
9y
Lessons in Life #001 - WHO & WHAT before WHEN & WHERE
It is not about the WHEN and WHERE, it is about the WHO and WHAT! It does not matter where you are and when things happen. Sooner or later, you will end up where you belong. More important is WHAT brings
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catieleta
bali
9y
Work From Home... or On The Beach? | My Brain Is My Asset - My Laptop Is My Tool
Some places you visit are just magical. You feel comfortable immediately. And the moment you realize it, you are almost sad because you know that you have to leave again. I have never felt so calm and
catieleta
fitness
9y
Deadlifts, Back & Biceps - NEW WORKOUT VIDEO including voiceover
Here is my latest training video. I actually did a voiceover for the first time and tried to explain a bit what I am doing. I hope you like the video. The video includes Deadlifts Back workout Biceps curls
catieleta
quote
9y
Thoughts... I don't want perfect, and neither do you. What you really want is someone worth it.
Thoughts... I don't want perfect, and neither do you. What you really want is someone worth it.
catieleta
music
9y
Break Free - My First Music Project | FREE DOWNLOAD - How do you like the song?
A friend of mine is a trance DJ and producer, Tempo Giusto. Since my English is fairly good and my German accent not too strong, he once asked if he could use my voice for some announcements in his radio
catieleta
fitness
9y
Strong & Beautiful - I made a Motivation Video for Female Powerlifting
Last week, I had the opportunity to train with the female athletes of the Khudayarov Powerlifting Team in Turku, Finland. Strength is an amazing thing, and when women empower women it is even more beautiful.
catieleta
women
9y
A message For The Haters | How We Get More Women To Lift Weights - My Motivation Speech
I wrote in an earlier post that some people did not like the way I promote lifting weights in some of my videos. I could not stop thinking about it, so I decided to make another video (see bottom of this
catieleta
sports
9y
Running late is my cardio - Powerful #1 | Weightlifting Training Series
I really want to become stronger and better at olympic weightlifting. Therefore, I joined a weightlifting club and am in the lucky position that the athletes and coaches are really helpful. So in this
catieleta
health
9y
The Life Changing Magic Of... Getting In Shape! - The Lazy Pancake Diaries #1
There was a time in my life where I did nothing but hanging on my couch, eating fast food, had no energy to move... don't even think about workouts. But at some point, I managed to get out of this black
catieleta
steemit
9y
Steem? SteemPower? Cryptocurrencies? | Steemit - Where do I start as a beginner?! - I NEED YOUR HELP!
Steemians, I need your help! I am just getting started here on Steemit. Thanks to @samstonehill and @jockey who introduced me to this platform. The potential of Steemit and the network is amazing and I
catieleta
sport
9y
Bodybuilding & Dating? - How my perception of men and attraction changed | Don't date a guy who has smaller arms than you;)
The other day I posted a picture on Instagram with the caption ‘Don’t date a guy who has smaller arms than you’. It was rather a fun thing to say and some of the comments were hilarious. One guy commented:
catieleta
food
9y
Who belongs in the kitchen?! - Thought of the Day
#thoughtoftheday Background pic by
catieleta
steemitphotochallenge
9y
And we came to wander...
Took this picture of my friend while walking on the beach in Seminyak, Bali. It is actually a screenshot from a video, but I am so fascinated by the mirror effect of the wet sand. Therefore, I had to post
catieleta
monochromemonday
9y
Holiday Memory for Monochrome Monday
Joining the Monochrome Monday with this picture from my last travel adventure to Ubud, Bali. This picture was taken on the balcony of my home stay. MonochromeMonday Rules to join To join the challenge
catieleta
fitness
9y
Fix My Squat - How I Learned To Squat With Proper Form In Only One Day!
Last week, I went to see two experts for strength and hypertrophy training and asked them to help me with my issues when it comes to the performance of a proper squat. We first analyzed my overhead squat
catieleta
health
9y
World's Biggest Gym | The very first World Fitness Day in Frankfurt, Germany - How was it?
The World Fitness Day, a new event, took place for the first time on Saturday 22nd of July in Frankfurt am Main in Germany. The huge Commerzbank sport arena and the surrounding area had been transformed
catieleta
travel
9y
Toes in the Sand - Soul in Wonderland | Why I travel so much...
A little poem: Toes in the sand. Soul in wonderland. Arms wide open. Times ahead look golden. Eyes towards the sky. Heart on the fly. 💕💕💕 Author: myself Some call me crazy, because I am always on the
catieleta
fitness
9y
I did 100kg deadlifts in a bikini... and some people didn't take it well
It was the day before my vacation. My last heavy training session (well at least heavy for me;) before taking two weeks off. I decided to make it fun. I only just started to get more into powerlifting
catieleta
health
9y
Do you even... diet?! - Clean with a chance of flexibility - My way of dieting
When I first got into fitness, I did not pay much attention to my diet. I just worked out. But the more progress I make, and the more my body changed, the more questions I get regarding my diet. A completely
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