I remember when many of us were so afraid of saying no but now saying no free very easy saying no clearly is actually can more kind than saying yes we look.
We say no to that invitation no to that relationship no to that favor no to those opportunities and all those explanations because at this moment we are forced Of course they force you to create resentment but they claim to create identity and people
know you for your words and you never back off.
We need to stop teaching people that boundaries are created but when they are respected it is in its purest form. That is what boundaries define.
You define your standard to people early and they already know what to expect and what not to expect and what to give and what not to give.
