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The search engine in Hive leaves a lot to be desired. I know there are scads of bugout posts, but this is the one of just a few to pop up:
The most important thing (after water of course), is your FEET! ... You will be carrying more than normal, for significant distances. The best protection for your feet is a good pair of shoes with ankle support, that are well broken in. The second best add is proper Socks...TWO pairs.
RE: Stockpile your own "Food for a Year" with a 99-cent Prepper’s Guide to preparing for disaster + a sustainable living guide