One of the wonderful things about living in the "Breadbasket" of Panama is the abundance of fresh produce available here locally! It is literally grown the the sides of mountains and the fields

Well, I am beyond excited to have been chosen to photograph a small, intimate wedding in Montego Bay, Jamaica! Living down here in Panama, I haven't really tried to market my photography business much...

So a week or two ago, I walked down to our chicken pen to feed our 10 ladies some kitchen scraps and collect eggs. I was just minding my own business, enjoying their clucks and happiness to receive some

So you may be wondering about my user name @captcryptoswife!! Weird right? Who is Captain Crypto anyway? Well, he's my stud of a husband, Matt! Here is is.. #swoon He has been a little #cryptocrazy lately

If you ever make it up to the Volcan area of Chiriqui, Panama... there is a great little cafe you MUST check out! It's new, and I really feel good that it's going to make it! It is called the Black Mountain

A sweet new friend of my kiddos has introduced them to a new habit.... I say habit because they are COMPLETELY obsessed with making this substance. It's called Slime! It's like that stuff you buy in gum-ball

So here at our home school.. we love to get messy and do experiments that make mom's blood pressure shoot up! My parents came to visit us in Panama last week and brought this very cool science experiment

EEEK! I love this company! Trades of Hope empowers women all over the world out of poverty by helping them create sustainable businesses to support themselves and their families! This company is literally

So one of my part-time passions is a company called Trades of Hope! It's amazing mission-minded home-based business that is literally empowering women around the world out of poverty! "Trades of Hope

Ok friends.. if you are a flan lover, THIS flan is for you! I originally got this recipe from this site: But I've made some changes to make it more delicious! The original recipe is a Brazilian Flan..

So there we were... doing our homeschool thang.. reading books, getting our tasks accomplished. Actually, we were reading one of my most favorite books.. The Year at Maple Farm by Alice and Martin Provensen.

Helllllleeeew Steemit community! My name is Karyn and this is my precious, loyal pup, Rosie! This is my first post and only thanks to @apanamamama did I figure all this out! <3 What can I tell you about