Ooph No Good

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I just finished a 1.993km run that lasted about 0hh:14mm:47ss !

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This was my first run (can I even call it that?) since the 10km race I was in over the Thanksgiving weekend.
What a mess! I didn't eat well today, and I was wearing my glasses, which kept slipping down my face, and it was dark. I fell flat on the pavement in the first minute. Got all scraped up and banged my knee up a bit. Sooo mstafford@mstafford and I decided to keep it to a little 15 minute neighborhood jaunt.

I survived!

Pictured: Roadie, because I didn't take any pics of this crap run 馃槀
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Help me in testing out EXHAUST soon!

Ooph No Good | Ecency