A healthy menu that turns out to be very easy to get, (cheap, delicious, healthy)
Tempeh is a vegetable that is very easy to find in Indonesia, apart from being cheap, tempeh is a type of food that can be cooked or processed into anything.
for example the spicy stir-fried tempeh that I will cook, this menu is liked by all olds. because the taste is not spicy and the savory taste of tempeh makes children like it. Come on, keep reading my blog.
Sauteed spicy sweet tempeh
Today I want to cook a simple menu, because I don't feel well today, maybe because of the unstable weather which makes the flu settle on my body 🤧 actually this menu can make the body warm because of the ginger present. but today I really ran out of kitchen ingredients, so I just used the ingredients I had in the kitchen. Ingredients will be attached below.
As we all know, tempeh is a vegetable that is good for the body. because it comes from fermented soybeans or processed into tempeh. I usually process tempeh into a red chili sauce tempeh menu, or fried tempeh. but because today I'm not feeling well, I'll make a menu that will warm my body.
Ingredients Used
1 tempeh
6 red chilies
3 pcs red onions
3 pcs garlic
15 cayenne peppers
seasoning powder
1 tsp salt
1 tsp sugar
⅓ tsp flavoring
¼ tsp ground pepper
cooking procedures
first cut the tempeh, here I cut the tempeh into dice and quite thinly, because later when fried it becomes crispy
After all the tempeh has been cut, prepare oil in a frying pan. Use medium heat, then fry the tempeh until it is slightly brown.
While waiting for the tempeh to cook, we move on to the spices. peel all the onions. chop onions and chilies.
when the tempeh is cooked. lift and drain. then prepare a little oil to sauté the onions and chilies.
Saute everything until fragrant. then add the spice powder that we have prepared
After the spice powder is added, stir until evenly distributed, reduce the heat. and add the fried tempeh to the sautéed onions.
So here, I added a little sweet soy sauce.
Add a little water, stir evenly and wait for it to boil. taste and it's ready to be served.
SERVED
This stir fry is more delicious if you add a little sliced ginger, but I ran out of it so I didn't use it. This dish is very suitable to eat when you have a cold. Apart from being delicious, it can also add a little warmth to the body.
Hello this is Nisa, an amateur writer
Thank you for reading my blog. Please support me to keep posting on HIVE and reblog if you want my blog to be useful. Good luck!😍