I made it to my 3rd Hot Yoga Class in 3 days and I'm feeling great about it. Thursday as usual will be my Tennis day and it will be a 3 hour session. I want to contiue the streak that I'm on for 5 days but also don't want to push it too far as the 90 minute sessions are quite exhausting and are said to burn around 900 calories. I'll see how it goes today.
I also picked up some good confidence on the betting side again having a good evening which I'm hoping will reverse a bad streak. I'm still ahead of schedule this season on expected profit so all good on that side aswel.
I continued watching Midsommar yesterday evening, it was a great film cinemtography wise but I was a little dissapointed by the actual story.
| Day | Bed Time | Awake | Out Bed |
|---|---|---|---|
| 26 oct | 00:00 | 08:00 | 08:50 |
| 27 oct | 00:30 | 08:00 | 08:45 |
| 28 oct | 00:15 | 08:20 | 09:10 |
| 29 oct | 23:15 | 07:20 | 08:30 |
| 30 oct | 00:30 | 07:30 | 08:15 |
I continue to eat very clean and the combination of being active finally saw some result on the scale. Yesterday I said these results should come soon and this moring just now saw a big dicrease in weight. My skin is also clearing up again after eating way to much junk food the weeks before.
| October | 28 | 29 | 30 | 31 |
|---|---|---|---|---|
| Plant Based | v | v | v | - |
| Supplements | v | v | v | - |
| Active | v | v | v | - |
| Weight | 64.3kg | 64.2kg | 63.6kg | - |
| Expenses | 0€ | 5€ | 0€ | - |