Saturday was on of those days I mostly skipped on my reps and I also took a break from doing planks. I did get quite some pictures of myself as I asked a friend if she could help me get take some suitabe pictures for my tinder profile. I never really was the person who has a lot of pictures of himself and in the past always hated when pictures were taken from me. This is something that always kept me back a bit when it comes down to online dating where good pictures are 90% of the game. Nowadays I don't care whatsoever when photos I am in photos and have a lot of steps forward there. We also went to play just shy of 2 hours of tennis. It has been a while but I clearly noticed that my fitness levels are quite good at the moment.
September Core Work Out.
I'm making september a month where I will work out my core joining the Planking Challenge from Katie (See Announcemen Post). On Week 1 Day 6 I took the day off, but will make it up on sunday finishing the week strong.
Daily Rep Challenge
25 Pull-ups
| Checklist | Sep 8 | Sep 9 | Sep 10 | Sep 11 | Sep 12 | Sep 13 | Sep 14 |
|---|---|---|---|---|---|---|---|
| Days Healthy Eating | 8 | - | - | - | - | - | - |
| Supplements | v | - | - | - | - | - | - |
| Daily Reps | x | - | - | - | - | - | - |
| Sport Activity | v | - | - | - | - | - | - |
| Socialise | v | - | - | - | - | - | - |
| Clean Up | v | - | - | - | - | - | - |
| Days No Potato Chips | 68 | - | - | - | - | - | - |
| Days No Porn | 1 | - | - | - | - | - | - |
| NoFap | 1 | - | - | - | - | - | - |
Thanks !