Cliff Jump and Training Mix

Words
186
Reading
1 min
3h
Listen to this post
~1 min

The last couple of weeks have been interesting as far as training and crypto is concerned. I ended up having little annoying injuries. A little bit of inflammation in my foot to where I started thinking it was a stress fracture. It has gotten better now but that really slowed down my ability to play basketball the last couple of months.

This is a random training mix from the last couple months. I was still strong in the weight room and to start out the video I'm showing my stability and strength on handwalks.

That day I weighed in at 222lb so that is a lot of weight to pull that off.

Another thing that I was wanting to do was jump off a particular cliff over closer to my parents house. At one of the local quarries 3 people died this summer and they shut it down. It was more of a park that people can pay to get into.

This one I jumped at is a privately owned quarry.

I was happy to be able to jump that cliff before the weather got colder.

Cliff Jump and Training Mix | Ecency