Hey all,
I am going to give you my experience and advice on what I have learned to put on size naturally !
The photos can do the talking ..!
The #1 thing you need to do is eat ....
EAT EAT ...put the darn fork in your mouth
Train heavy and be a power builder
Train like a bodybuilder
Eat more
Cmon really man ?
Seriously go eat something
Can鈥檛 I just lift ?
No DANGIT !!!
Go eat
Umm ok
Guys you want to be a someone from the comics without taking anabolics?
Eat and train properly and drink water and take your Creatine
K bye
Brogains