Hi my dear Steemians and Actifitters :D
I hope you had a great day! Here is my mini blog where i go through todays training or workout and give you some info on how my day went.
I woke up early today and went for a run all the way to the Mucross house. Thats areound 10 k in total to get there and back. I did some shadowboxing as a break from running.
One thing i love about running is actually using the time while you are running to listen to a usefull podcast. Today i got through a lot of them coz i was also cooking later
Today i listened to Gar Veynerchuck and Ray Dalio. Both of them very influential and interesting. If you want to make your life better learn constantly from other people and take in all the usefull information you can
Change your life for the better :) keep going forward and keep improving your life
Height194 cm | Weight101 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
