My Actifit Report Card: January 22 2019

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Weather's bad, had a long work day and started studying for some accreditation exams so my total isn't the best. That being said, I did have a pretty solid workout which finished with barbell deadlifts today. Haven't done them much in awhile so I've been working up weight each time with typically medium range reps. Planning to work up to a 1RM in the next month or two.

7451
Daily Activity, House Chores, Moving Around Office, Walking

My Actifit Report Card: January 22 2019 | Ecency