Best Sitting & Standing Hip Stretches (Includes Decompression)
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Bob and Brad demonstrate the best sitting and standing hip stretches, including decompression.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Video Chapters:
0:00 Intro
0:20 Giveaway
0:57 How to Stretch the Hip
8:14 Big Surprise
11:17 Outro
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