Words
36
Reading
1 min
Listen
Play
9d
My dad also says that in order to stay fit in your 50s you must train and exercise in your youth. Because Muscle builds gradually and also this boosts your overall health too. Loved the post
My dad also says that in order to stay fit in your 50s you must train and exercise in your youth. Because Muscle builds gradually and also this boosts your overall health too. Loved the post
RE: LOH #306: Is There A Specific Age for Exercising?