Hi Steemit friends,
We all have heard about green tea.. We also know its good for health....
But do know know its benefits????
Why it is good??
Green tea is known to be a healthier substitute to normal beverages like coffee and other types of tea.
It also contains very strong, natural antioxidants called polyphenols that not only help you attain a healthy body,skin & hair,and also help to block the growth of cancer cells as well.
Green tea helps in:
Weight Loss
Lower Cholesterol
Promote Healthier Skin
Reduces Risk Of Type 2 Diabetes
Helps Lower Blood Pressure
Relieve Stress & Depression
Boosts Immune System
Promotes Healthy Liver
Improves Oral Health
Helps preserve and build bone
Prolongs your life