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It was an epic Friday, and I knocked out an epic 17k steps today. The only thing climbing faster than me today was the price of crypto’s and that will continue to be the trend. I took the dog for a walk today at lunch, see my earlier post on my hive blog. Then after work today I finished off the 5,000 ft challenge on the elliptical. So all in all a fantastic exercise day. How was your day?
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Height181 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |