Fatherly Advice From a Guy Probably Younger Than You (1)

To those of you who recognize they're out of shape, but are feeling intimidated by the gym, remember this cardinal rule of thumb:

"One's body fat percentage is proportionate to the level of unanimous respect given to that person by other gymgoers."

If you're an individual who is making a legitimate, honest effort to improve the quality of your life, I can guarantee you, coming from both sides of the spectrum that the above is true.

Thanks kids, we'll chat in a week.