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(Image credit: www.teepublic.com) At times like this when everything is down in the crypto market we should be doing one of 2 things: Holding - Things will turning around. Buying - Everything is on sale

People call bitcoin gold 2.0 or digital gold. They do this because bitcoin is now viewed as a store of value. But why is this so? Most people that are in the cryptocurrency world would say Bitcoin is a

I like investing in things that truly resonate with me and there has never been an investment that has ever resonated with me as much as EOS has. Ethereum came close and has panned out to have also be

This year I will focus most of my energy on becoming as free as possible in all aspects of my life. For me this means to have a free thinking open and inquisitive mind, a fit body that gives me the ability

This is album means a lot to me. It brings back memories of times in my life when I was struggling and unsure of the way forward. At times like those I can remember playing this record and it offering

It's been a while since my last update. Since then, IPFS is regularly failing to upload or serve video files and STEEM got ddos-ed 10 times. But at least the Smart Media Tokens have been announced, so

My wife took this picture of my son and I while we were sleeping the other night. Every time I look at this picture I smile. My son is my greatest accomplishment and greatest love.

Damn. I have 40 records now in my record collection and Kendrick Lamar DAMN is my first straight up hip-hop album. I say “straight up” because I own Lauryn Hill’s “Miseducation of Lauryn Hill” and though

I can’t get enough of Fela Kuti’s music. He was first introduced to me as Nigeria’s Bob Marley and I can see how someone would say that as his music is the definitely a social commentary. Unlike Bob Marley

I often feel like despite jazz and hip-hop's long history together, rarely does hip-hop completely capture that live feeling of jazz music. Eric Lau has somehow managed to capture that vibe perfectly on

My Beautiful wife singing the song "smile" to our baby boy to make him smile. I hope it makes you smile too. Peace, Bernard► Watch on DTube► Watch Source (IPFS)

Yesterday was the second day in a row that I hit all three of my daily goals! Yay for me! I meditated, I worked out and I wrote (posted on this blog). I feels good to keep a promise to myself. What I'm

Image Source: I came across a quote today by an unknown author that said, "Once you are fearless life is limitless". It made me wonder if my procrastination problem was due at least in part to fear. Weather

I took this picture while driving down the coast of California on route 1. I recommend that anyone who has the time to take this drive. It's beautiful.

Image Source: www.legalforms.ng/wp-content/uploads/2016/06/slacker.jpg Okay, I slacked off. I set I pretty simple goal of blogging about my three daily goals (working out, meditating and writing and I

Image source: There are three things that I know I should do everyday. Workout Meditate Write For me, the completion of these three things within a day represent a successful day, in which I can go to

I think that music today is to fleeting. It’s here today and gone tomorrow. People tend to move on from a song or album before even forming a real opinion because they haven’t taken it time to actually

Source: www.poets.org Good Morning Folks, This Peom by Dylan Thomas is one of my favorites. When I read it it somehow lights a fire inside me that helps me to push on. To remember my goals and that I have

Hello Steemit World My name is Bernard. I join Steemit yesterday and decided to get right down to business and introduce myself right away. I was raised in a country called St Kitts and Nevis in the Caribbean