It may come as no surprise but I find it disturbing how many people don't question what sleeping really is. And it should concern you because you are only alive 50% of the time during your life. So better know whats going on during that time right?
As I had mentioned before I have been through a lot and I'm filled to the brim with information ever since I came back from the Himalaya's couple of years ago.
And this flow of information doesn't seem to end, it comes whenever I'm ready or when the time is right.
Now please do understand if you have any fear of death/dying I would like you to NOT read this post because there is a big chance that these words get imprinted into your mind and it may cause a psychotic shock at night. However, if that does happen it can cause an out of body triggering but this would ofcourse instantly take away any fears you have but regardless of that, I would advise you to not read further until you are ready.
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LAST CHANCE..
Okay then here we go:
When we sleep our Physical body goes into the same state that is kinda like death, we still breathe but our mind goes into a total state of coma, this is because just as a car needs fuel to be able to work and go from point A to point B. So do we, we basically are for a lack of better words Flesh Vehicles, that operate on Energy and Consciousness.
A specific amount of consciousness is connected to you when you are born and as you grow larger/older this amount increases its can be said that the smarter you get and the more your physical consciousness expands, the more your mental capacity becomes to understand certain things.
So when we sleep our body is alive but our physical consciousness mimics the state of dying because it needs to refuel, what usually happens during sleep is that you leave your body and go to places in your mind mostly memories or even into other worlds outside of the earth, and you get there instantaneously, because outside of the body there is no such thing as space-time, so everything is going on simultaneously.
Now it's very normal for you to say If this is true then why do we not remember any of this?
That's because you are not yet to the state in which you can begin to recall these things, and the Physical conscious mind in it of itself is not designed to remember most of these things because it cannot understand these things in most ways. Since it all exists beyond the physical realm, which doesn't make sense to the physical mind. So let's say you go to bed and you sleep and the next morning you wake up and felt you had this really weird dream.
What may have happened during the night is that you went to a specific place be that physical or non-physical, and you experienced certain things. But then when you wake up in an instant your mind can only take back certain pieces that make sense and will form dialogs and pictures to let it make sense in your physical way of thinking.
I dreamed a lot from the age 12 to 16 And I figured out that dreams also work in a sense as therapy for events if that makes sense. And after the age of 16, I experienced something in my life which would be impossible to explain so I'm not even gonna try to do so. But after that time I realized that I no longer had any dreams.
For many years I searched for an answer and I found one eventually, and it basically came down to the fact that dreaming represents something you wanna have or attain, but since I no longer dreamt anything it symbolized to me that I am living my dream life. But it can also mean so many other things as well.
So Sleeping is your physical body refueling with what you could call cosmic energy because if you would not sleep your link with your higher consciousness would break apart, which is what the process of death is basically. You would simply return back to those higher states of consciousness in an instant. But during sleep, you maintain that connection to both your Physical and Higher State to be able to function again the next morning you wake up.
It is very obvious what sleeping is once you understand that you are not your body alone.
But yes your focus is within this body but your other focus of that Higher State is going on as well since that is you.
So over time if you make the effort like I have done you can communicate to this aspect of yourself and let it guide you through life.
Effortlessness is giving up of the control you think you have and allowing synchronicity to work for you rather than against you.