It's mango season and I got it for myself from my neighbor. I love it when it is still younger or eating this with sauteed shrimps as what we called bagoong alamang but I have no stock.
After three days on my table, I opened one but it was already overripe The meat of the mango was so tender and soft and it was supposed to be good for mango floats.
Benefits if mango fruit
- High in Antioxidants. Mango is packed with polyphenols — plant compounds that function as antioxidants. ...
- May Boost Immunity. ...
- May Support Heart Health. ...
- May Improve Digestive Health. ...
- May Support Eye Health. ...
- May Improve Hair and Skin Health. ...
- May Help Lower Your Risk of Certain Cancers
