“Push-ups with a change of hand position in the jump”
Today is day 70 of my 77 daily push-ups!
Today I will do simple push-ups with a complicated name. Easier to show than to say the entire name – push-ups with the change of position of the hands in the jump.
The use of such push-ups is that they help to work the muscles at different angles. Starting position: one hand below the line of the shoulders, another above the line of the shoulders. During the movement in the top button to change the position of the hands.
-Since I’m doing 70 push-ups today, I'm not gonna ask you anything, Donald.
The only one I've been waiting for you to be doing push-ups 7 times! I have one week left, and you're still under 7 push-ups. Melania won't understand!
10 day
20 day
30 day
40 day
50 day
60 day
61 day
62 day
63 day
64 day
65 day
66 day
67 day
68 day
69 day
Subscribe to my YouTube-channel!
