What you eat, when you eat it, quality and quantity of the food can determine your longevity. Small portion is better than big one, big portion overworks the digestive organs, inccreases high blood pressure,
According to the latest research, drinking of alcohol causes brain damage, dementia and shorten life expectancy. Stop drinking alcohol before it stops you.
21st of February is international mother language day, it is a day of creating awareness to promote, preserve and protect all languages. Can you speak you mother's language fluently? How many local languages
Autism spectrum disorders ASDs are developmental disorders that affect social interaction and they can include a wide spectrum of behavioural problems like-speech disturbances, repetitive behaviour,
Go to church - A church is a house of God, you belong to a church, you need a church, church needs you. You are a church- Matthew chapter 16 berse18 And I say also unto thee, That thou art Peter, and upon
Look good in your dressing, you don't need to be naked or resemble a masquerade to look good. Moderation is the key in application of makeup and embracing modern fashion.