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be-healthy

@be-healthy

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Riga, Latvia

Created

2018-01-03 20:24

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be-healthy

introducemyself

8y

!Low reputation account with an unverified outbound link, Reveal content

What to write about? #introducemyself: second try to be a part of Steem-society

What to write about? #introducemyself: second try to be a part of Steem-society

Hello, hello, my dear steemians! 5 months ago i decided to join steem-it! society because of my friend who told about this. Yes, i didn't get known about this incredible thing somewhere in the social networks

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be-healthy

9y

HEADSTAND: tryin' to do my best; finding a balance

HEADSTAND: tryin' to do my best; finding a balance

Dear, steem-society! I'm trying to do my best and continue to practice my headstand. It's not so easy how it looks at first but just practicing regulary brings some results! This is one of the ways how

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frenchlondoner

9y

be-healthy reblogged

Back to food basics : #1 - Glucids

Back to food basics : #1 - Glucids

A good diet is balanced around three types of food items : the proteins, the lipids (fat), and the glucids (or carbohydrates). Today we shall go over the latter and shed some light on what is an actual

be-healthy

9y

Magical weapon: DANDELION ROOT powder

Magical weapon: DANDELION ROOT powder

I wanted to share my expierence with this magical, 100% natural-homemade weapon - dandelion root (Taraxacum officinale) powder. I've been using it for 2 weeks and i feel much more better, full of energy

gringalicious

9y

be-healthy reblogged

Blueberry White Chocolate Almond Oatmeal Cookies - FOOD PHOTO SHOOT

Blueberry White Chocolate Almond Oatmeal Cookies - FOOD PHOTO SHOOT

Okay, quick break from my travel series to share a recipe. It’s a little bit strange getting back to being in the kitchen after many days away and traveling. As most of you know, I’ve been in San Diego

rok-sivante

9y

be-healthy reblogged

Art, Obsession, And Adrenaline: When Passion And Perfection Collide...

Art, Obsession, And Adrenaline: When Passion And Perfection Collide...

As written about before, I've kinda had a bit of an love affair with snowboarding... I used to be a straight up addict as a teen. Moved to the mountains to ride for a couple winters after high school.

be-healthy

9y

#HEADSTAND challange: accepted

#HEADSTAND challange: accepted

Hey, steemians! I haven't posted for a while. Now i got a new challenge for myself and i wanted to share it with you, steem-society! I'm trying to do a headstand. For now i'm trying to do it for 3 days

gringalicious

9y

be-healthy reblogged

Easy Vanilla Marshmallow Milkshakes - FOOD PHOTO SHOOT

Easy Vanilla Marshmallow Milkshakes - FOOD PHOTO SHOOT

You know you’re a grown-up, responsible, mature adult when…….you purposefully dump miniature marshmallows everywhere to take a photo and no one questions your sanity. I’ve learned a few things this week,

dobartim

9y

be-healthy reblogged

Competition For The Best Yoga Move ( The Prize Is 30 SBD ) - 7 Days - Day #5 - The Registration Is In Progress

Competition For The Best Yoga Move ( The Prize Is 30 SBD ) - 7 Days - Day #5 - The Registration Is In Progress

Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Yoga together. Rules: You need to be my follower

jasimg

9y

be-healthy reblogged

Home remedies which are good for digestive system

Home remedies which are good for digestive system

In such cold days, you must have reduced your daily activities especially the ones that involve going outside and moving a muscle. That, topped off with ever growing need to eat more for no reason, makes

be-healthy

9y

!Low reputation account with an unverified outbound link, Reveal content

Latvian national foods. Part No#2: milk foods

Latvian national foods. Part No#2: milk foods

Hey, steemians! First post about latvian national foods was about bread foods. I hope you liked it. But now I'll try to introduce you all with some traditional latvian milk foods. I always have eaten all

adsactly

9y

be-healthy reblogged

ADSactly Travels - Kovalam - A heaven on earth

ADSactly Travels - Kovalam - A heaven on earth

Kovalam - A heaven on earth Travel, when you are depressed. Travel, when you are happy. Travel, when you feel alone. Travel, when you are fresh. Just travel. Travel the world. Travel to the undiscovered

be-healthy

9y

Latvian national foods. Part No.#1: bread foods

Latvian national foods. Part No.#1: bread foods

Latvia is a small country in northern Europe, on the east coast of the Baltic Sea. By the beginning of the 20th century, Latvians have been farmers, which is why the following foods are the national foods

be-healthy

introduceyourself

9y

Introduction: what hides behind @be-healthy

Introduction: what hides behind @be-healthy

Hey, steemians! There's a short introduction of what hides behind @be-healthy. I'm a 22 years old latvian girl. Now i'm studying as a health and sport specialist (fitness trainer) in university. Before

be-healthy

9y

3 popular fitness myths

3 popular fitness myths

Each of us are different but there's some common things that bring us together. People talk about benefits and disadvantages of fitness and every year those discussions changes and repeats. Here are 3

be-healthy

9y

My simple version of losing weight in 2 months

My simple version of losing weight in 2 months

Sometimes it's hard to start something new, to bring new things in your life. People ask me how i lost my weight. It wasn't easy. I always wanted to be a "fit girl" but always put off those gym