Its over 9000! I broke my record, and finally reached a 10 000 activities goal that i set 4 months ago! Im so happy, yeah!!
I also gave myself a very big.hard. but,I hope, in the end a satisfying challenge. From today, every day, every 1-2 hours (not counting the night hours from 1 am to 6-8 am), I will perform various activities and physical exercises - From Long walks, through exercises for hands, hips and legs, to daily ones duties and many other activities.
in this way I will not only collect more activity, but also (I hope) accelerate my weight loss process - in a word, I will combine business with pleasure, so to speak. :)
In the next 1-2 weeks, I want to start checking my weight. Not today, because I am too scared, what i would see.
So stay tuned, and as Robert Burneika said: "Nie ma Opierdalani się", which translates to something like „Being Fu**ing Lazy is not allowed" :D
See ya!
Height180 cm | Weight110 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
