Accountability : So far, so good

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Third day back on my diet, second day posting in #accountabiliy.

I did not go to the store, because the glass guys finally made it back to my apartment and were working here all day.

But since I stuck to my diet anyway, I'm calling it a minor win. Broke my fast at 3:pm and followed that with a big ham and avocado salad just now. Pretty sure I was in ketosis last night because I literally have not slept a wink. Not the slightest bit tired until the workers got here at about 9:am. The two main symptoms of ketosis that I usually get the most are wakefulness and loss of appetite.

But I absolutely have to go shopping tomorrow. My plan is to just avoid the whole last aisle of the store that has dairy and Ice Cream. I can see if I can handle temptation after I have more time behind me. Early to bed, hopefully I can sleep.


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Accountability : So far, so good | Ecency