Gungo Peas and Rice with Roast Beef #DashOutSunday

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What a gwan friends it's been ages since I posted. Just been busy with everyday life. Working 2 jobs will do it to you. The typical West Indian stereotype smh. Anyhow I was off from my evening job so I woke up nice and early and cook a meal.

I had the roast beef well season up from the night before. So everything was ready to go meat wise. I also had the ingredients for the rice. Thyme,scallions, scotch bonnet pepper, pimento seeds, coconut milk, and gungo peas.

First I put some water to boil, then added the canned gungo peas, scallions etc etc. I let that boilfor 30 minutes so all the flavors can come together.

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I didn't get a chance to take a pic of that stage, so I screenshot my Instagram video. Wish we had the options to post videos. Anyhow here's the finished product.

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This was my first time making any form of jamaican rice and peas and it came out great. Very flavorful as well.

For the beef round roast, I braised both side for about 5 minutes each. I then placed it on a bed of scallions, thyme, rosemary, parsley, and red potatoes. I added the juices from the braise, along with some red wine vinegar and coconut oil.

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In the oven it goes for about 1 hour 25 minutes. More or less depending on how you like your meat.

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My #dashoutsunday entry.

Gungo Peas and Rice with Roast Beef #DashOutSunday | Ecency