To Quit Smoking: Identify the Times and Conditions that Motivate You to Smoke Develop a plan to replace the smoking habit at these times with other habits that distract you
"Smoking is easy, I've done it thousands of times." This is an article by American writer Mark Twain that may describe you as a smoker if you are a smoker. Smoking cigarettes is one of the most difficult types of addiction, but to quit is not impossible,
Here are ten tips to help you quit smoking, according to the most prominent US health agencies and associations
