May 14 2023 - A run before a feast

awah(69)
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It was my daughter's birthday today and she was home from university for the weekend. So we all went out for an evening meal in a local restaurant. The food was delicious. It was a blend of Asian and Arab cuisine. Quite a modern style restaurant.

I loved it. Was great to spend time with the family.

Knowing I was going out in the evening, I felt I needed to exercise and burn some calories. So I went out for a 5 km run in the morning. My pace was reasonably fast.

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14/05/2023
14542
Daily Activity, Running

May 14 2023 - A run before a feast | Ecency