A friend of mine once said "food is life, water is supplement"
馃槀馃槀 we laughed at her so much when she made this statement but she wasn't fazed at all o, babe proudly repeated herself. And trust me I agree with her a thousand times. Food is absolutely everything. If you see a foodie and how well the person puts food in top priority ehnnn you'll know. See me... I'm a foodie of all times. My love for food is second to none.
When I say I love food, please I mean good food o, and food that I know.
No matter how much I love food, I won't be caught eating what I don't know.
I really wanted to start watching my weight, I first decided to do a one meal a day plan but omo I was deceiving myself, cause the quantity of food I'll eat at the period will automatically cover for the ones I missed. I even fall sick when I haven't eaten for a long time(i don't know if this happens to other people too).
When the OMAD(one meal a day) didn't seem to have been working, I thought to redirect my focus into something else. So I was scrolling through tiktok one time and it was lie my fyp knew I wanted to loose weight and weight loss contents were all that kept popping up, and all of them were talking about cutting down on food. Till I found the one that was perfect for me. They said I didn't need to stop eating whatever I want to eat or even bother with a lot of exercises(my sense for tell me say na scam) how was I supposed to loose weight without putting in any effort? The solution was a detox that I was to buy. Toh since they said I could take my normal food, I was interested o and that was how I bought it. Finished the whole 2ltr of that bitter detox but omo I added untop o馃槀 I didn't need anybody to tell me that I was deceiving myself. How was I expecting to loose weight when I still consumed things with high calories and wasn't even being careful about it. Omo the excuse I give myself to eat what I want is that "na fat I fat, I no kill person" and besides it's just food馃槱馃槱 besides na worm go chop the body when I die馃槀.
Seriously though, eating healthy is really good and it even helps your system but me like this, I will eat o, food na for chop馃き