“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”
Wayne Dyer
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
Zig Ziglar
1.Just get started and let the motivation catch up with you.
You don’t have to wait for motivation to get started. If you want to work in a consistent way every day then sometimes you just have to get going anyway.
And the funny thing is that after I have worked for a while things feel easier and easier and more fun and the motivation catches up with me.
2.Start small if big leads you to procrastinating.
If a project or task feels too big and daunting don’t let that lead you into procrastination.
Instead, break it down into small steps – like just setting up your blog or cleaning for 5 minutes – and then take just one of them to start moving forward.
3.Start tiny if a small step still leads you to procrastination.
If breaking it down and taking a small step still leads you to procrastinating then go even smaller. Take just a tiny 1-2 minute step forward. That’s it.
Because the most important thing is to just get going and to build momentum forward.
4.Reduce the daily distractions.
When you have easily accessible distractions all around you then it becomes hard to focus.
So shut the door to your office. Put your smart phone in silent mode at the other end of your work space or home. And use an extension for your browser like StayFocusd to keep yourself on track.
5.Get accountability from the people in your life.
Tell your friends what you will do on social media, via phone or in real life. Ask one or more of them to regularly check up on you and your progress.
By doing this you’ll be a lot less likely to try to weasel out of things or give up at the first obstacle.
6.Get motivation from the people in your life.
Spend less time with negative people who always look at the dark or apathetic side of things.
And spend more of the time you have now freed up with enthusiastic or motivated people and let their energy flow over to you.
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