I read somewhere that habits are like feathers lite to realize untill they become like chains hard to break. it is true everybody has a bad habit or habits they wish to improve on. everyone wants to life a happy and stable life; it is important to understand habits make us. cultivating the habits that follow will help guide you to a more meaningful and fulfilling life.
1. STAY AWAY FROM PEOPLE WHO ERCODE YOUR QUALITY OF LIFE
if something is toxic or hurting you it is your best interest to walk away or stay away. we all heard say NO TO CIGARETTES, STAY AWAY FROM CIGARETTES THEY ARE BAD FOR YOU, THEY WILL KILL YOU. it is the same for a negative, toxic person. they will ruin your life. it is okay to say this is my life and I don't want you in any part of it. it is okay if the get mad time is the healer of all problems...
2. NO MORE PHONES, TABLETS AND OTHER ELECTRONICS ON BED
I believe almost everyone suffers from this bad habit. most of us don't even realize it is harming our sleep and productivity. when you get on the bad be mentally prepared to sleep. it is because we are use to being on our phone or laptop till we fall asleep but changing this bad habits will improve your daily performance. that is as simple as I can put it. tell your self "NO ELECTRONICS ON THE BED"
3. APPRECIATE THE HERE AND NOW
Gratitude is the key fundamental to peace and happiness. you hear a lot of people say the key to happiness is a million dollars and I am going to tell you that is NOT TRUE. people that think like that are absolutely ridiculous and make excuses for happiness. think like this people living in third world countries are probably much happier than people in the UNITED STATE OR DUBIA or what ever country you think is fabulous and the people are always happy. To be happy you have to be grateful for HERE AND NOW. once you understand the key to happiness is GRATITUDE your life will change for the better. I promise.
4. REALIZE THINGS AREN'T ALWAYS AS YOU PERCEIVE THEM TO BE
This goes with appreciation. just because somebody is living a more lavish lifestyle than you does not mean they have it all. Behind close doors the could be facing a lot of problems like stress, depression, insecurity and many more issues. for example celebrities are looked at as kings and queens because they have the fame and money. right, than again most celebrities turn to drugs because of stress or depression. so what I'm trying to say is things aren't always as they seem..
5. GET STARTED, STOP PROCRASTINATING
One of the hardest things to do is start something and thats because of something called fear of failing. somebody said authors spend hours brainstorming writing pages after pages even thought those pages will never get on the actual book. the idea is it takes time for your idea to evolve. it is important to avoid perfectionism because a bad page can be edited but a blank page CAN NOT. So what ever idea you have please start. stop procrastinating. stop making excuses like I don't have enough money or time; that is the fear of failing talking..
