2023-10-02 Nagai-Park 21K

argon(68)
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EXHAUST
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argon just finished a 21.32km run, that lasted for 91 minutes.
This run helped argon burn 1258.2 calories.


Description from Strava:

Distance(距離) : 21.2 km
Time(タイム) : 1:31'11"
Average Pace(平均ペース) : 4'17"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 127 cm
Calories-out(消費カロリー) : 775 kcal
Steps(歩数) : 16,653
Average Heart Rate(平均心拍数): 144 bpm (Max : 184 bpm)
Estimated VO2max(推定最大酸素摂取量) : 65.6 mL/kg/min
Shoes(シューズ) : Wave Rebellion (total distance : 1,457.9 km)
Temperature(気温): 22.5~23.2℃
Wind Speed(風速): 2.5~4.5 m/s
Humidity(湿度): 45~50%


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9961737349

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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This is an automated post by strava2hive@strava2hive and is currently in BETA.

2023-10-02 Nagai-Park 21K | Ecency