argon just finished a 31.56km run, that lasted for 149 minutes.
This run helped argon burn 1862.9 calories.
Description from Strava:
Distance（距離） : 31.5 km
Time（タイム） : 2:29'20"
Average Pace（平均ペース0）: 4'44"/km
Average Pitch（平均ピッチ）: 179 spm
Average Stride （平均ストライド）: 116 cm
Calories-out（消費カロリー） : 1,377 kcal
Steps（歩数） : 26,908
Average Heart Rate（平均心拍数）: 169 bpm (Max : 198 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.4 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,735.8 km)
Temperature（気温）: 18.2～21.2 ℃
Wind Speed（風速）: 0.3～1.7 m/s
Humidity（湿度）: 74～81 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12745246610
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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