argon just finished a 21.48km run, that lasted for 91 minutes.
This run helped argon burn 1267.5 calories.
Description from Strava:
Distance（距離） : 21.2 km
Time（タイム） : 1:31'06"
Average Pace（平均ペース0）: 4'17"/km
Average Pitch（平均ピッチ）: 183 spm
Average Stride （平均ストライド）: 126 cm
Calories-out（消費カロリー） : 860 kcal
Steps（歩数） : 16,696
Average Heart Rate（平均心拍数）: 166 bpm (Max : 194 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.7 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,636.9 km km)
Temperature（気温）: 21.8～22.5 ℃
Wind Speed（風速）: 0.3～1.5 m/s
Humidity（湿度）: 60～82 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11524304173
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by 
If you would like to know more about the