argon just finished a 14.86km run, that lasted for 66 minutes.
This run helped argon burn 877.6 calories.
Description from Strava:
Distance（距離） : 14.7 km
Time（タイム） : 1:06'15"
Average Pace（平均ペース0）: 4'30"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 121 cm
Calories-out（消費カロリー） : 509 kcal
Steps（歩数） : 11,992
Average Heart Rate（平均心拍数）: 145 bpm (Max : 165 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.3 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 790.5 km)
Temperature（気温）: 7.8～8.8 ℃
Wind Speed（風速）: 2.8～3.7 m/s
Humidity（湿度）: 44～49 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10854220891
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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