argon just finished a 31.81km run, that lasted for 152 minutes.
This run helped argon burn 1876.8 calories.
Description from Strava:
Distance（距離） : 31.5 km
Time（タイム） : 2:31'41"
Average Pace（平均ペース） : 4'48"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 113 cm
Calories-out（消費カロリー） : 1,511 kcal
Steps（歩数） : 27,700
Average Heart Rate（平均心拍数）: 176 bpm (Max : 197 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.7 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 706.9 km)
Temperature（気温）: 6.4～8.7 ℃
Wind Speed（風速）: 0.9～3.1 m/s
Humidity（湿度）: 53～73 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10737846765
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by 
If you would like to know more about the