argon just finished a 16.41km run, that lasted for 75 minutes.
This run helped argon burn 968.3 calories.
Description from Strava:
Distance（距離） : 16.3 km
Time（タイム） : 1:14'39"
Average Pace（平均ペース） : 4'35"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 118 cm
Calories-out（消費カロリー） : 729 kcal
Steps（歩数） : 13,546
Average Heart Rate（平均心拍数）: 157 bpm (Max : 200 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.3 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 597.5 km)
Temperature（気温）: 7.5～8.4 ℃
Wind Speed（風速）: 0.2～0.8 m/s
Humidity（湿度）: 74～81 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10659922554
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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