argon just finished a 22.68km run, that lasted for 113 minutes.
This run helped argon burn 1343.4 calories.
Description from Strava:
Distance（距離） : 22.5 km
Time（タイム） : 1:52'40"
Average Pace（平均ペース） : 5'00"/km
Average Pitch（平均ピッチ）: 179 spm
Average Stride （平均ストライド）: 110 cm
Calories-out（消費カロリー） : 1,084 kcal
Steps（歩数） : 20,276
Average Heart Rate（平均心拍数）: 169 bpm (Max : 200 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.6 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 270.2 km)
Temperature（気温）: 3.7～5.4 ℃
Wind Speed（風速）: 2.6～4.5 m/s
Humidity（湿度）: 54～68 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10422410591
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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