argon just finished a 16.77km run, that lasted for 72 minutes.
This run helped argon burn 989.6 calories.
Description from Strava:
Distance（距離） : 16.6 km
Time（タイム） : 1:12'19"
Average Pace（平均ペース） : 4'21"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 125 cm
Calories-out（消費カロリー） : 704 kcal
Steps（歩数） : 13,128
Average Heart Rate（平均心拍数）: 170 bpm (Max : 198 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.6 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 220.6 km)
Temperature（気温）: 7.0～8.5 ℃
Wind Speed（風速）: 1.2～1.7 m/s
Humidity（湿度）: 46～48 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10326611623
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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