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Ground Up Academy
@arc-1136
48
Fitness,Training, Lifestyle, MNR
Followers
30
Following
24
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Email digest
Resource Credits
Available
Used
Location
United States
Website
https://www.youtube.com/channel/UCSPE6eioG_IL3bfXkM9Sl_A?view_as=subscriber
Created
2018-06-08 12:22
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Communities
Wallet
arc-1136
podcast
7y
Foot podcast With DR. Fernandez
Podcast about the foot and lower leg. How dysfunctions and diseases occur in the feet and lower leg. We bridge the point of view from the perspective of holistic “Correctives exercises & SMR” and medical
$ 0.000
1
arc-1136
martial
7y
Kill germs, remove odor and get your fight gear back in the game! Easy
Kill germs, remove odor and get your fight gear back in the game! Easy
$ 0.000
0
arc-1136
life
7y
Legs & core workout.
Legs & core workout.
arc-1136
life
7y
Foot dysfuntion podcast with Dr. Jurquen Fernadez
Podcast about the foot and lower leg. How dysfunctions and diseases occur in the feet and lower leg. We bridge the point of view from the perspective of holistic “Correctives exercises & SMR” and medical
arc-1136
workout
7y
Workout: Train legs strength and train core & upper body ground work.
3 exercise moves. Full workout. perform 3-5 sets of each, with 2-3 minutes of rest between sets. Perform suitcase deadlift with no more then %60 of you MAX Rep weight. Medium to light weight. Start with
arc-1136
workout
7y
Workout: Train legs strength and train core & upper body ground work.
Workout: Train legs strength and train core & upper body ground work.
arc-1136
dtube
7y
3 tips for crytoptonights and vloggers
Hello everyone. Learn 3 new tips to be a better crypto investor and vlogger, from the body to the mind, and the mind to the body! ▶️ DTube ▶️ IPFS
arc-1136
kettlebell-sport
7y
Why kettlebell sport is the safe haven for martial arts.
Hello. Learn why kettlebell sport is the safe haven competition for martial artists. And why 8 out of 10 kettlebell sport competitors have a martial arts background. We also explain the difference between
arc-1136
kettlebell-sport
7y
Why kettlebell sport is the safe haven for martial arts.
Hello. Learn why kettlebell sport is the safe haven competition for martial artists. And why 8 out of 10 kettlebell sport competitors have a martial arts background. We also explain the difference between
arc-1136
partiko
7y
Hardstyle kettlebell benefits.
“I wanted to make a class, using the kettlebell hardstyle technic, which is a multiple muscular recruitment contraction and breathing technique, that works the body more, in a safe and structured postural
arc-1136
partiko
7y
After feast desert
This is great Stout, To have after a full feast! Specifically if it was a salty one. This is more on the desert chocolate stout. This only has a slight bitterness and touch of expresso, texturehas cool
arc-1136
photography
7y
Before last winter hit.
During the beginning of last winter. Tress and other plant life. Were still green, even with the cold winter wind, hitting for a few weeks. For many people commented, that it is weird that December is
arc-1136
dtube
7y
Entrevista con la Federacion Chilena de Kettlebell Deportivo
En mi viaje a Santiago, Chile. Tuve la oportunidad de entrenar y entrevistar a la Federación Chilena de Kettlebell Deportivo. En este Podcast, hablamos de como llego el kettlebell a Chile, Cuales fueron
arc-1136
dtube
8y
Traveling with your nutrition . Be efficient!
Tips and tricks to have your nutritious meals while traveling or out and about. Without a hassle! ▶️ DTube ▶️ IPFS
arc-1136
blog
8y
Strong Posture for Crypto investors and vloggers.
3 tips that will keep your full body structure strong and healthy without a hassle! Exercises tricks that you can do while on the computer. So you can be more productive! Click the Image, for video clip!
