First, fry cumin seeds.
Make powder by grinding cumin seeds or grated cumin seeds. (Your papad will not burn like this)
Then eat this powder with a spoon of yogurt daily. Doing this will end the body's extra fat.
If you have pain in your stomach or if you are suffering from constipation, boil one cup of water.
(Such as all spices for flavored vegetables)
- Then add 1 pinch of cumin seeds, ginger powder and salt as well as half a teaspoon fennel and boil on light flame. (These things will increase with the taste of raita)
- Filter it and drink it after cooling. Most of the stomach related problems can be far away.