Children spend hours on the smartphone, playing video games on a computer or tablet, they are more likely to lose their eyesight. But worry and send the children out of the house to play. Experts say that if children play at sunlight for at least two hours each day, then their eyes can not be weakened.

• Lack of natural light aapproximations of defect i.e. the near sight in myopia disease is weak. The things nearby looked blurry. In this, the light creates a reflection of the retina before the refraction by the eye (not on the retina). For this reason, the reflection of distant objects is not clear (out of focus) and cheeses appear to be blurred. According to experts, the reason for this situation is the lack of natural light for the eyes.

• The main reason for this is the possibility of direct exposure to direct sunlight. Children who read more, use computers, smartphones and tablets for a long time, there is less chance of playing, this lack of sight is clear. ‘It is a great task to prevent the parents from using these tools for parents. So take children to play out as much as possible, for as long as possible.

• The problem of judicial defects among children has become commonplace in today's time. The right way to stop the visual impairment is to spend more time outdoors. By spending 2 hours out of it, this disease can be prevented from growing in children. 'It is also necessary to give birth to children omega-3. Along with that they will also need vitamins-A, C and E, which will be good for their eyes. Experts say that it can be helpful in screening children's eyes regularly.