today was a best day because I managed to overcome the 10000 steps, these steps I made them during the working day going up and down the shelves of the warehouse in the factory where I work
22592
Aerobics
Height
180 cm
Weight
89 kg
Body Fat
15 %
Waist
89 cm
Thighs
cm
Chest
100 cm
My Actifit Report Card: ottobre 1 2018 | Ecency
First hike since my injury... my training diary entry from August 30 2026