Gonna start backwards, ended the day with a hard Skierg session. Having a love hate relationship with it, but it's perfect to beat your body.
Did a 30min session and got 6.7km.
Started my day with walking both at lunch and after work. Love getting outside to get some sun ☀️
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Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |