I just adore coconut! it makes for a great snack

super interesting, I had never read of it´s benefits, will definitely implement it in my diet

thank you for your feedback!

thanks! I´ve also started listening to the rich roll podcasts, I highly recommend them to you

this is really pretty! congrats on your talent

really nice, did you take it?

I used to add it to my night smoothie for weight loss and it really did work

yeah I decided to start today, wish me luck!

That is so interesting many people would avoid avocado but it is nice to know that it actually helps.

Super interesting and helpful, but which teas could help for this purpose?

I´ve been hearing a lot about a high protein diet, also I read that the order in the day in which you eat your foods is not necessarily primordial, meaning that at the end of the day it does´t matter in

green tea was a great natural alternative for me to help me loose weight, plus I used to NEVER get sick, I´m definitely trying to add it to my diet again. I also used to believe it was good to drink it

super interesting, sweet pumpkin is sometimes told to be a fattening food, what would be a healthy daily intake ?

Accidentally came across this info and it made me very happy. I used to drink a lot of coconut water and i would never get sick, also my dad just got diagnosed with hypothyrodism, you say coconut water

Even though I´m only on my 20´s not so long ago I tried a plant based diet and super regular physical activity and never had I felt better, a while ago I fell of the wagon and not only did my skin and

I had that issue and the cause was none of the above, simply a lot of food had been accumulating inside the gums due to bad tooth cleaning done by previous dentists and I had to have some work done, my

thank you for stopping by!

This sounds super interesting to me, but tell me what kind of meals would you recommend? Does your morning flow normally or are you craving massively?

so yummy will definitely try it this weekend

Gracias!!!