Hey Everyone!
Today I am sharing a delicious, quick, easy , and healthy recipe for Chia Breakfast Pudding!
This is so simple to make and tastes so good, plus it is packed with protein, fiber, healthy fats and probiotics for a very happy belly.
Please enjoy this quick captioned video and check out the recipe below!
Chia Breakfast Pudding
- 1 Cup Milk Kefir
- 2 Tbsp Fruit Preserves ( I used no sugar added Apricot)
- 2 Tbsp Chia Seeds ( try black, white, or ground seeds)
- 1 Tbsp pure Maple Syrup
Mix first three ingredients together thoroughly
Drizzle maple syrup over mixture
Refrigerate 10 minutes or overnight for a thicker pudding
Enjoy!
Take Care,
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My video is at DLive