Benefits of guava

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(1) Guava is the best source of vitamin C......
(2)Guava has a good amount of lycopene that is carotenoid phytonutrient
(3)Guava is the richest source of antioxidants,phytonutrients, and flavonoid that is proven to protect against cancer.
(4)Guava contains a high amount of potassium, which is useful to maintain the proper level of sodium in the body.
(5)With it's vitamin a content guava can help in maintaining your skin's.......

Benefits of guava | Ecency