𝑯𝒆𝒂𝒍𝒕𝒉 𝑰𝒔 𝑾𝒆𝒂𝒍𝒕𝒉

Too often, we take for granted the gift of a healthy body.

A lot of time, we work so hard that we forget to have a good rest, and we think it's only normal to go out and come back safely.

It is a miracle, a gift and a blessing. Health is indeed wealth, you know how wrong it is to take things for granted? That's exactly why we should take out time to care for ourselves.

When last did you check your blood pressure? Your sugar and vital signs?

We shouldn't wait until we are too sick to do this. It is important to pay attention to our body, and detect any strange feeling before it gets out of hand.

People die everyday, out of negligence. When we work so hard and forget to Carter to our health, we lose the purpose of life.

True wealth lies in our ability to move around freely, without hindrance. It is in safety and freedom.

When you visit hospitals, you'll understand why that statement is so. People wish they can eat properly, sleep properly, poop properly or do things like every other person but they are only limited because of their health.

Some could have been prevented if detected early, some could have been managed, but it is what it is.

Of we truly value what we do today or what will become of us tomorrow. Now's the time to do things differently.

Make out time for you! A little break won't hurt, a good habit of drink it enough water can do more good than harm, a consistent work out routine and eating healthy should be a huge part of our lifestyle.

Sickness is expensive and yes it is inevitable, no matter how much we try. But, we only have to do our part and hope for the best.